Drinking Coffee Decrease Diabetes Risk

Coffee, black reducer think the drowsiness is now back as the drink that is rich savor. A study published in "Archives of Internal Medicine" said coffee consumption, especially of the type dekafein, apparently can reduce the risk of diabetes.

In fact studies on diabetes and the relationship is not the first time coffee has been done, but in many previous studies, is still not clear whether the relationship is on the right group of people with age and body weight is different, and whether caffeine is a component of the most responsible for the impact of anti - -diabetes.

Dr. Mark A. Pereira, from the University of Minnesota in Minneapolis, and colleagues examine the pastian-menganalisi with data from 28,812 women enrolled in the Women's Health Study in Iowa, which lasted from 1986 until 1997.

All women are free from diabetes and heart disease when the study began.

They were divided into several groups based on the amount of coffee they drink: not at all, less than 1 cup, 1 to 3 cup, 4 to 5 glasses, or 6 or more glasses per day. During the study, 1418 women diagnosed diabetes fell ill.

Women who drink coffee have a chance at most 22 percent lower than for the group fell ill diabetic who does not drink coffee, the report said.

Analysis further showed that the relationship, which remains relatively stable, based on age groups and body weight, is related to the amount of coffee consumed dekafein compared with regular coffee.

However, elements of the coffee is responsible for impact protection that may appear are still not clear. Two coffee components, magnesium and phytate, do not have a visible relationship. Caffeine consumption from all sources, including cold drinks, also do not have a relationship with the risk of diabetes.

Although the prevention of diabetes is the first sport and set the pattern of eating, but this study considered to be very important for public health, considering the high consumption of coffee Percentage and number of diabetes among adults at this time.

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